1789: What to Do When Your Workout Progress Stalls, Ways to Determine if a Body Part Split Is Right for You, How to Work Out During Ramadan & More (Listener Live Coaching)

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1789: What to Do When Your Workout Progress Stalls, Ways to Determine if a Body Part Split Is Right for You, How to Work Out During Ramadan & More (Listener Live Coaching)

April 08, 2022 01:43:15 247.76 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: The most successful people set the stage for what is important. (3:18)
Having kid’s over for a slumber party is fun, right? (13:53)
The guys predict how Elon Musk will shake up Twitter. (29:39)
Dr. Becky Campbell’s massive transformation! (35:57)
Comparing intramuscular vs. subcutaneous testosterone injections. (36:50)
Exercise and its effects on depression. (41:00)
We never do nothing! (43:56)
Mind Pump Investments: Is a recession or correction on the horizon? (46:42)
Who wears the Vuori ‘meta pants’ better? (56:08)
#ListenerLive question #1 - How do I wean myself off HIIT training to get to a more balanced way of working out and heal my metabolism? (59:00)
#ListenerLive question #2 - What program would you recommend for someone coming off a training layoff and someone with severe gut issues? (1:15:01)
#ListenerLive question #3 - What are some ways to determine if a body part split is right for me? (1:22:20)
#ListenerLive question #4 - What would be the best time to train during Ramadan? (1:30:52)

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1789: What to Do When Your Workout Progress Stalls, Ways to Determine if a Body Part Split Is Right for You, How to Work Out During Ramadan & More (Listener Live Coaching)