1821: The Benefit of Cutting for Muscle Growth, Tips for Reducing Anxiety & Depression, Training to Be More Explosive in Jiu Jitsu & More (Listener Live Coaching)

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1821: The Benefit of Cutting for Muscle Growth, Tips for Reducing Anxiety & Depression, Training to Be More Explosive in Jiu Jitsu & More (Listener Live Coaching)

May 24, 2022 01:38:13 235.69 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: If you don’t use it, you LOSE IT! (3:20)
Sal’s poop prank gone bad. (12:04)
When you see your best/worst traits in your children. (15:00)
Common Instagram! (24:02)
How the game now is to demonize the person and NOT the message. (28:30)
Will the Twitter deal with Elon fall through? (31:47)
Painting the context of the crypto crash and speculating on its future. (35:40)
Weed wins again! (42:28)
Justin’s creative process behind the Zbiotics commercials. (44:25)
Kids love Vegas! (46:47)
Why we are in a baby formula shortage. (49:57)
#ListenerLive question #1 – How much mental health is connected to physical health? (52:11)
#ListenerLive question #2 – What's the best way to program your workouts if you play hockey? (1:09:53)
#ListenerLive question #3 - In what way would it be beneficial for me to go on a cut, when my main goal is just to keep building muscle? (1:18:46)
#ListenerLive question #4 – What is the best way to train to be more explosive in Brazilian jiu-jitsu? (1:29:17)

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1821: The Benefit of Cutting for Muscle Growth, Tips for Reducing Anxiety & Depression, Training to Be More Explosive in Jiu Jitsu & More (Listener Live Coaching)