MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: With the obesity epidemic, there is one main culprit, and it is not fat or sugar. It’s ultra-processed food. (2:46)
- How Dippin’ Dots makes their money may surprise you. (18:33)
- The sneaky business of raising prices for less product. (24:38)
- Magic Spoon is getting more rave reviews! (26:10)
- Why are fitness influencers touting the HMB supplement? (28:43)
- The 40-year mortgage is here! (33:28)
- Justin’s ‘girly’ Felix Gray glasses. (40:18)
- The Babylon Bee is usually on point! (44:31)
- A race tailored for Justin. (45:46)
- A groundbreaking new cancer treatment study. (48:10)
- #ListenerLive question #1 - How can I get more practical strength where I can move furniture around myself? (51:49)
- #ListenerLive question #2 - How do I build muscle to look awesome and better than my friends? (1:02:15)
- #ListenerLive question #3 - Is it possible to boost a client’s metabolism after having gastric bypass surgery? How could we approach this so she can be in a more sustainable position to permanently lose the weight? (1:13:04)
- #ListenerLive question #4 - How can I optimize my total testosterone naturally? (1:22:46)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Father’s Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24
- June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
- Time Trends Chart – Heavily processed foods
- NIH study finds heavily processed foods cause overeating and weight gain
- Processed foods make up 70 percent of the U.S. diet
- Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
- 5 Reasons Why Some Vegans Fall Off The Wagon
- How Dippin’ Dots Went From Bankruptcy to $330m in Annual Revenue
- Revival Ice Cream | Handcrafted Sustainable Ice Cream | Monterey, CA
- This Protein-Packed Cereal Still Somehow Manages to Taste Like Your Childhood
- HMB Supplement — Health Benefits, Dosage, Side Effects
- Pros and Cons of Creatine – Mind Pump Blog
- New 40-Year FHA Mortgage Appears Likely
- Real Estate Startups Try to Sell Home Buyers on Fractional Ownership
- List of countries by home ownership rate
- Mind Pump #1775: Combatting The Detrimental Effects Of Blue Light With David Roger
- All Hail, the Women’s Cheese Roll Champion of the World!
- The Cheese Rolling Race is BACK! Ozzy Man Reviews
- Cancer disappears in all patients during immunotherapy drug trial
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- MAPS Strong
- MAPS Fitness Performance
- How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP TV
- Mind Pump #1630: Ten Ways To Break Through A Plateau
- MAPS Fitness Anabolic
- Health Babes Podcast - Dr Becky Campbell
- MP Holistic Health
- Mind Pump Hormones Facebook Private Forum
- MP Hormones
- Mind Pump #1607: How To Optimize Your Hormones With Dr. Rand McClain
- Mind Pump #1142: Nine Signs You Are Overtraining
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- The Babylon Bee (@thebabylonbee) Instagram
- Dr. Becky Campbell (@drbeckycampbell) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram