MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1858: How to Build Muscle With Kettlebells, Using Strength Training to Reduce Arthritis Pain, the Ideal Order to Complete MAPS Fitness Programs & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
- Mind Pump Fit Tip: Contrary to popular media propaganda, meat, eggs, and milk are the most nutrient-dense foods on the planet! (3:11)
- Sal has stamped his seal of approval on Seed. (13:35)
- Adam’s Organifi “Peanut” Brittle desert. (16:52)
- Sal recommends UnXplained with William Shatner. (21:13)
- Justin recommends Westworld on HBO. (33:57)
- Another brilliant move by Apple. (35:45)
- That one-time Disney gave Robin Williams a Picasso for being the Genie. (40:35)
- Is your favorite Hollywood star on anabolics? (44:25)
- #Quah question #1 - What order should your programs be completed? (57:17)
- #Quah question #2 - Can kettlebells build muscle? (1:06:44)
- #Quah question #3 - How would you describe training to technical failure to someone who doesn’t push themselves hard enough? (1:14:20)
- #Quah question #4 - What are the benefits of strength training with arthritis? (1:19:10)
Related Links/Products Mentioned
- Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first month’s supply of Seed’s DS-01 Daily Synbiotic**
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
- Bill Gates just won legal approval to buy 2,100 acres of North Dakota farmland worth $13.5M — and people are ‘livid’ about it all across the state
- Watch Alone Full Episodes, Video & More | HISTORY Channel
- Watch The UnXplained with William Shatner | Netflix
- How Traumatic Brain Injuries Can Unleash Extraordinary Hidden Talents
- Elon Musk confirms he welcomed twins with Neuralink exec Shivon Zilis
- Infant brains develop years faster than we thought - ScienceDaily
- Westworld | Official Website for the HBO Series | HBO.com
- WWDC 2022: Next-Gen Apple CarPlay Can Make Any Car Instantly Cooler Than Ever
- Don’t blame gas station owners over sky-high prices, drivers tell Biden
- Robin Williams Given Picasso After Disney Beef Over Aladdin
- Does Chris Hemsworth Use Steroids?
- Chris Hemsworth's Steroid Cycle - More Plates More Dates
- New Thor 4 Photo Shows Natalie Portman & Tessa Thompson's Heroes Together
- How Celebrities Get Ripped So Fast (5 Actors That Got Huge For Movie Roles)
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
- The Ultimate Mind Pump Programming
- MAPS Fitness Prime
- MAPS Symmetry
- MAPS Fitness Products – Build Your Avatar
- How to Choose the PERFECT Kettlebell For YOU?? | MIND PUMP
- How To Overhead Press with Kettlebells | Mind Pump
- How to do a Proper Kettlebell Swing (Don't Make THIS Mistake!!)
- How To Do The Perfect Kettlebell Press
- Bottoms Up Kettlebell Press Tutorial for SVKO Wild Card Event
- 3 Turkish Get-Up Variations - Tutorial with Kettlebell Master of Sport
- Efficacy of an 8-Week Resistance Training Program in Older Adults: A Randomized Controlled Trial
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- More Plates More Dates (@moreplatesmoredates) Instagram