MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2616: Muscle Building Secrets from Olympic Lifters, Powerlifters, & Bodybuilders & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
-
Mind Pump Fit Tip: Muscle-building secrets from Olympic lifters, powerlifters, and bodybuilders. (2:10)
-
We are on the brink of the magic pill. (23:14)
-
The health benefits of polyphenols. (42:12)
-
Justin is THAT guy. (44:15)
-
Embracing the unknown with your kids. (50:58)
-
The instant, visible effects of using red-light therapy. (53:35)
-
Customer service hack. (56:11)
-
#ListenerLive question #1 – How should I go about a body recomposition to gain muscle mass and, more importantly, lose body fat without having to gain body fat FIRST? (1:03:04)
-
#ListenerLive question #2 – Is there a natural way to get rid of my ‘mom’ pouch? (1:11:33)
-
#ListenerLive question #3 – What is the relationship between adaptation and overtraining? (1:24:20)
-
#ListenerLive question #4 – Why can't I lose body fat? (1:33:39)
Related Links/Products Mentioned
-
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
-
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
-
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
-
June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout **
-
Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding
-
Myostatin/Activin Receptor Ligands in Muscle and the Development Status of Attenuating Drugs
-
Dr. Mike Israetel’s Beloved MUSCLE DRUGS: A Deep Dive & A Dark Warning
-
The Immunomodulatory and Anti-Inflammatory Role of Polyphenols
-
Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. Father's Day Special (June 15), 20% off all individual products. The big ticket item is the Folitin Starter Kit, (3 Folitn, 1 Shampoo, 1 Conditioner, and a scalp massager) at 20% off of the regular price of $750! Because we don't usually discount bundles, but we are doing that for this one bundle for Father's Day. **
People Mentioned
-
Michael Israetel (@drmikeisraetel) Instagram