MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick
In this episode Sal, Adam & Justin tackle myths that keep people from taking charge of their health.
- There is a new enemy in the fitness space and its victimhood! (1:20)
- Seven myths that are keeping you fat, unhealthy, and sick. (10:26)
- #1 - Health at every size. (11:07)
- #2 – Fatphobia. (19:54)
- #3 - Gyms are judgmental unaccepting places. (26:49)
- #4 - Building muscle makes men toxic jerks. (33:45)
- #5 - Fitness leads to alt-right political leanings. (38:07)
- #6 - Gyms are only for privileged people. (41:00)
- #7 - Eating healthy is more expensive than eating processed foods. (44:54)
Related Links/Products Mentioned
- Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic**
- October Promotion: MAPS Symmetry or MAPS Strong HALF OFF! **Promo code OCTOBER50 at checkout**
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