The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
Access the Sublime & Live Your Best Life | Robert Greene
Robert Greene is a bestselling author on human nature, individual expression and growth. He explains the sublime and how to access it: in relationships, work, through observation, expression and more. What emerges is a larger conversation about human consciousness perception and ensuring your life is lived and experienced to the fullest.
Read the episode show notes at hubermanlab.com.
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Timestamps
(00:00:00) Robert Greene
(00:02:47) The Law of The Sublime
(00:07:40) Accessing the Sublime in Everyday Life, Drugs, Stroke
(00:13:11) Sponsors: David & Eight Sleep
(00:15:43) Attention, Neuro-Sublime, Tools: Self-Remembering, Meditation
(00:23:06) Perception of the World, Emotion
(00:29:57) Spatial & Temporal Scales, Childhood, Time as a River
(00:39:08) Death Sublime, Near-Death Experiences
(00:42:52) Sponsor: AG1
(00:44:06) Octopus, Changing Our Time Perception & Animal Species
(00:50:13) Attention, Phone & Vulnerable to Influence, Tool: Slowness
(00:55:03) Slowness, Getting Outside of Human Social World, Tool: Mountain Climbing
(01:01:53) Experiencing the World Beyond Us, Tool: Think Musically
(01:07:57) Slowness in Writing, Tool: Handwriting; Cuttlefish, Hand Gestures
(01:15:11) Sponsor: LMNT
(01:16:31) Childhood, Tool: Uncovering Your Life’s Task
(01:23:31) Stroke & Insight; Finding Sublime in Daily Experiences
(01:28:55) Flow & Transcendent Experiences, Prodigies
(01:35:24) Sponsor: Function
(01:37:02) Love Sublime, Vulnerability & Falling in Love
(01:42:33) Love, Trust; Opposites as False Enemies, Embracing Masculine & Feminine
(01:47:16) Religion, Awareness of Death, Loss of Spirituality
(01:56:28) Best & Worst of Being Human
(02:02:49) Accessing the Best of Humanity, Tools: Slowness, Creativity & Senses
(02:10:42) Next Book, Invisible, Fiction
(02:16:26) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Social Media, Neural Network Newsletter
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