The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
Scott Galloway is a professor of marketing at New York University's Stern School of Business. We discuss masculine roles and obligations of past, present and future. We explore which are timeless and which are changing, and positive steps boys and men can take to create meaning and stability in their lives. We cover work, finances, health and relationships to build a grounded, purposeful life. We also discuss tech, social media, alcohol, cannabis and porn. Throughout, we emphasize specific daily practices for building mental, physical and economic resilience, compassion for others, and for navigating key life decisions in every realm.
Thank you to our sponsors
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Wealthfront*: https://wealthfront.com/huberman
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Timestamps
(00:00:00) Scott Galloway
(00:02:45) Mentoring Young Men
(00:06:16) Positive Masculinity Defined
(00:13:37) Sponsors: David & Wealthfront
(00:16:33) Men & Goals, Role Models, Technology; Relationships
(00:26:34) Elon Musk; Big Tech
(00:31:53) Varying Role Models, Flaws; Criticism, Big Tech & Incendiary Content
(00:43:33) Sponsor: AG1
(00:44:57) Fear, Dating & Rejection, Relationship Dynamics
(00:53:39) Social Media Impacts on Kids; Regulation
(01:06:03) Phone, Dopamine & Pseudo-OCD; Solutions
(01:14:03) Sponsor: Function
(01:15:14) Naval Academy & Lifestyle Protocols, Mandatory National Service
(01:23:08) Alcohol Phones & Professional Considerations
(01:33:43) Drinking Age; Cannabis, THC
(01:37:16) Sponsor: LMNT
(01:38:36) Cannabis; Porn, Addiction
(01:46:14) Anger; Testosterone; Aspirational Masculinity, Toxic Femininity
(01:56:25) Advocating for Young Men, Economic Opportunity, Gerontocracy
(02:04:43) Generation Gaps, Retirement, "Vampire" Generation
(02:10:30) Bet on Unremarkable, Universities & Vocations; Gerontocracy
(02:18:48) Aging; Paying it Forward & Male Mentorship
(02:25:33) Seeking Mentors, Young Men; Acknowledgments
(02:33:13) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter
*This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.
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