A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
You've Been Pooping All Wrong: Doctor Explains Right Way | Dr. Trisha Pasricha
Are you pooping the right way?
According to gastroenterologist Dr. Trisha Pasricha, 40% of Americans say their bowel habits disrupt their daily lives — and most of us are doing it wrong.
In this episode of The Exam Room Podcast, Chuck Carroll sits down with Dr. Pasricha to discuss constipation, fiber intake, red meat and colorectal cancer risk, detox myths, hemorrhoids, gut-brain science, and how to achieve what she calls "poophoria."
🧠 You'll learn:
• Best ways to sit on the toilet • How much fiber you actually need • Why toilet posture matters • The truth about red meat and colon cancer • Whether coffee really helps you poop • Why scrolling on your phone may increase hemorrhoid risk • How stress affects your gut
📘 Get the book: You've Been Pooping All Wrong 👉 https://amzn.to/3OFOjAD
🙏 Support The Exam Room Podcast & PCRM 👉 https://bit.ly/SupportExamRoom
- About Us - The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.