A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
74-Year-Old Has Never Eaten Meat: What's Mark Huberman's Secret?
How long have you been plant-based? Chances are, not as long as Mark Huberman. The director of the National Health Association has spent his entire 74 years as a vegan. And his health has never been better.
He joins Chuck Carroll on the Exam Room to talk about growing up vegan in the 1950s, his parents' role in the plant-based movement, and how he continues their work today by leading by example.
If you're looking for a history lesson in the plant-based movement, or just curious how Mark could eat plant based in the 1950s, this is the episode for you!
For more information on the NHA visit https://www.healthscience.org
This episode of The Exam Room is powered by Dr. Brooke Bussard and Brooke’s Balanced Blueprint. Connect with her and discover her nutrition services: https://drbrookebussard.com
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