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A Meditation for In-Flight Relaxation (Bonus)
Narrator: Elizabeth Grace 🇬🇧
Writer: Anne Lowell ✍️
Welcome back, sleepyheads! Tonight's meditation is primarily designed to be used during a flight. Despite the stresses of flying, it's still possible to achieve a state of calm and relaxation. 😌
Includes mentions of: Stress, Anxiety, Flying.
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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
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