Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.Then when you’ve mastered the basics with Instant Genius. Dive deeper with Instant Genius Extra, where you’ll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcasts. See acast.com/privacy for privacy and opt-out information.
Don't miss the upcoming Better Sleep miniseries!
Studies show that around one in three of us aren't getting enough sleep, and this is having a huge impact on our ability to perform at our best, both at work and in our home lives. If you're someone who often wakes up in the morning feeling out of sorts, why not tune into the Instant Genius Better Sleep miniseries brought to you from the team behind BBC Science Focus.
It's still the same show with the same great guests. We'll just be spending a little extra time to go deeper into how to sleep more soundly and how to reap the many health benefits that this brings. This four part special series will feature interviews with leading researchers to give you everything you need to know to get a better night's sleep.
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